The definition of procrastination is the practice of carrying out less urgent tasks in preference to more urgent ones, or doing more pleasurable things in place of less pleasurable, and thus putting off impending tasks to a later time.

You will be pleased to know everyone procrastinates.  Some people are habitual procrastinators and others tend to drag their feet on particular issues.  But we all do it at some time. There are even websites that list songs to shake you out of procrastination (apparently “Applause”, by Lady Gaga and “No Church in the Wild”….

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Why? It is to do with your belief systems. You will have built up emotional patterns of behaviour over many years which govern your viewpoint of the world and when you set goals that are uncomfortable, your subconscious will challenge your motivation.

Three questions for you to consider when writing your goals are… —What do you want to achieve by the end of 2019? —How will that change your life for the better? —How will it make you feel when you achieve this goal? Goal setting is all about moving you to a more preferred position.  It….

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One of the most powerful gifts you can give yourself is the opportunity to dream of what could be. A dream isn’t the same as a goal. When you dream there is no judgement and no fear. Your life will change when you put more energy into your dreams rather than

  Have you given yourself permission to dream? So many people fail to give themselves the go-ahead to dream in case they fail. One of the most powerful gifts you can give yourself is the opportunity to dream of what could be. A dream isn’t the same as a goal.  When you dream there is….

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